Booking your first massage is exciting — but it’s normal to feel a little nervous if you don’t know what to expect. At Elysium Massage in Yellow Springs, our licensed massage therapists are here to guide you through the entire process so you can relax, unwind, and enjoy all the benefits of massage therapy.
What to Expect Before Your First Massage
When you book your appointment, we’ll ask you to fill out a health history form and questionnaire. Filling this out in advance helps your massage therapist understand your body, your health, and any specific areas of pain or concern, streamlining your appointment so you can make the most of your time together.
It’s completely natural to feel a little unsure before your first session. Remember: this is your time. Communicate your needs, and we’ll take care of the rest.
What Happens During a Massage Session?
- Undress to your comfort level – You’ll be covered with a clean sheet or blanket at all times.
- Choose your massage style – From a relaxing Swedish massage to a more targeted deep tissue massage, we tailor the pressure — gentle, medium, or firm — based on your preferences.
- Relax in a judgment-free space – At Elysium Massage, our therapists listen to both your verbal and nonverbal communication.
- Speak up if needed – If pressure feels too intense or you experience discomfort that doesn’t feel right, let your therapist know. Your comfort is our priority.
Pro tip: Take slow, steady breaths. The more you relax, the more your body benefits.
After Your Massage
The care doesn’t end when you leave the table. To get the most out of your massage:
- Drink plenty of water to help your body flush out toxins.
- Rest and relax — your body has just done deep healing work.
- Expect some mild soreness over the next day or two, especially after a deep tissue massage.
- Schedule your next appointment while you’re here to keep your wellness routine on track.
Memberships & Packages for Ongoing Care
Massage is most effective when it’s part of your regular self-care routine. That’s why we offer:
- Monthly memberships – Choose one, two, or four massages per month.
- Prepaid session packages – Schedule your next five sessions and save 20%.
- Exclusive email promotions – Be the first to know about seasonal offers and special deals.
Your body — and your peace of mind — deserve consistent care.
Ready for Your First Massage?
Whether you’re looking for stress relief, pain management, or simply an hour of peace, Elysium Massage is here to support your wellness journey.
Book your appointment today and experience the difference of personalized, compassionate massage therapy in Yellow Springs.